Spirulina is a natural “algae” (cyanbacteria) powder that is incredible high in protein and nutrients, and is what should be described as an all-encompassing Superfood. 

Spirulinas general use is that it is used as a source of dietary protein, B-vitamins, and iron. Also is can be commonly used for weight management, stress, fatigue and other women’s health issues.

Spirulina is ideal for busy active people who are just getting rundown. As it provide much needed iron and heko boost the immunity. Also if you’re into sports and going to the gym Spirulina can really help maintain energy levels and support the conversion of food into energy. 

Spirulina comes in either powder or pill form. Powders are ideal to add to your smoothie and the pill form helps for a quick convenient way to get an energy boost – although be warned some recommended dosages can be up to 10 tablets per day.