Dosage:
Can be used in cooking as well as directly onto the skin and hair. Can replace butter and cooking oil in any cooking/baking situation.
Description:
LifeFoods Coconut Oil is premium, cold pressed, virgin, certified organic, with an amazing smooth taste! Coconut oil is best known for containing lauric acid which is a quality saturated fat that is also found in Mother's breast milk. It is also the ideal oil to use when cooking as unlike other vegetable oils it doesn't become rancid and remains stable when heated.
Coconut oil that comes from coconuts contains lauric acid which is converted into a compound that supports immune function and is antiviral, antimicrobial, and has anti-fungal properties and is may support cellular health due to its content of saturated fats (normally thought of as bad fats but in this case it is medium chain triglycerides which the liver can easily metabolise). This is because cells are mainly made up of saturated fats, therefore the fats in coconut oil are used to build strong, healthy cells.
Coconut Oil also contains Vitamin E which helps your skin to look healthier and is the vitamin which helps to prevent dry skin. Also many athletes are said to choose coconut oil and it may to boost endurance and energy levels as well as improving their performance, this is because its fat content is easily converted into energy.
Benefits:
Certified OrganicUsed to replaced cooking oil and butterCan also be used topically to nourish skin and hair