Dosage:
2-4 tablets before exercise
Description:
L-carnitine is synthesized from the essential amino acids lysine and methionine. Because approximately 98% of the body's L-carnitine supply is found in muscle mass, and the nutrient needs of active adults outweigh those of inactive people, Optimum Nutrition offers this L-carnitine supplement providing 500 mg of pure L-carnitine per 1-tablet serving
Benefits:
Ideal for active peopleEncourages and forces fatty acids to be used as energy.