Dosage:
Adults: Take 1-2 capsules daily. Children 6-12 yeats: Take 1 capsule daily. Or as directed by your healthcare professional.
Description:
Magnesium: your body uses this vital mineral in so many ways, including
helping to relax your body and mind. That makes it ideal when you’re
stressed or anxious, when your muscles are tense and cramp, or when PMT
or insomnia strike. But Magnesium has a whole host of other uses: bone
health, heart health, blood sugar balance, calcium absorption, and over
300 metabolic reactions.
Healtheries Magnesium 150 mg capsules provide you 150mg of elemental
Magnesium in each capsule - its perfect to supplement your Magnesium
intake if you need a little extra in your diet, especially if you
struggle to get a good nights sleep or feel stressed alot.
Benefits:
Helps relax your body and mindEases stress, anxiety,
nervous tension, restlessness, irritability and PMT
symptomsSoothes tense, cramp or aching muscles (including
period pain), and helping with muscle twitches or
tremorsSupports bone health, and assisting with Calcium
absorptionHelps maintain heart health and healthy blood
pressure levelsSupports healthy blood sugar
balanceHelps relieve constipationTops up dietary
Magnesium levels if you drink a lot of alcohol, coffee or tea; or eat a
lot of processed, refined foods