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Blackmores
Valerian Forte 2000mg

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Herbal support for better sleep
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Product Information

Description

Dosage:
Adults - Take 1 tablet 30 minutes to an hour before bedtime or when experiencing sleeplessness. Children under 12 - Only as professionally prescribed.

Description:
Valerian is a herb that has traditionally been used to support healthy sleeping patterns. Research shows that taking valerian orally reduces the time taken to fall asleep and allows you to wake refreshed, without a feeling of drowsiness.

Valerian is a herb most commonly used for sleep disorders, especially the inability to sleep.  It can be especially beneficial to those who are trying to withdraw from the use of prescribed sleeping pills, as the use valerian may help them sleep after they have tapered the dose of their prescription. 

Regular nightly use is needed for beneficial effects.

Benefits:
Supports healthy sleep patternsTraditionally used to support relaxationAllows you to wake refreshed

Ingredients

Each table contains,

Valeriana officinalis (Valerian) extract 2.0 g (2000mg)
 - equiv. to dry root and rhizome
   - standardised to contain valerenic acids 3.2 mg 

Cautions

Not recommended for use during pregnancy and breastfeeding.

Not suitable for children under 12 years unless under the supervision of a healthcare professional.

May occasionally cause mild gastrointestinal symptoms or headache.
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