Dosage:
Adults: Take 1 capsule with a meal twice daily
Description:
Valerian has been used for occasional sleeplessness for over 1,000 years.
Nature's Sunshine Valerian Root may support to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep.
Benefits:
May help relax the central nervous system and promote feelings of calmMay decrease levels of anxiety and stressHerbal support to enhance sleep