Health 2000 / Health Bank

Q: Why should I eat more protein? A: Nature's most complex nutrient, protein happens to be the most useful nutrient for fat loss. Although protein has the same basic energy value as carbohydrate, the body responds to protein in a different way. Increasing your protein intake can assist weight loss in the following ways: - Increasing "satiety" - protein signals your brain earlier that you've eaten enough, and makes you feel full for a longer period, which is great for managing your appetite. - Helping you use more energy and boost your metabolism - protein is "metabolically expensive" - it requires more energy to digest and is more difficult to convert to body fat. - Slowing the release of carbohydrates eaten in the same meal to the blood stream, helping stablise blood sugar levels over a longer period, improve alertness and minimise food cravings.

Q: Is it ok for a man to use Sculpt? A: Whilst formulated with a woman's needs in mind, Sculpt won't cause your average guy any harm at all! However, Horleys would recommend a product like Horleys Crossfire Protein, which may be better suited to his requirements.

Q: I am pregnant (or breast-feeding) - is it ok to use Sculpt? A: Whilst the Sculpt range of products do not contain any ingredients harmful to either mother or baby, Horleys do not recommend women who are pregnant or breast feeding use Sculpt.