Health 2000 / Health Bank

Q: Why should I eat more protein? A: Nature's most complex nutrient, protein happens to be the most useful nutrient for fat loss. Although protein has the same basic energy value as carbohydrate, the body responds to protein in a different way. Increasing your protein intake can assist weight loss in the following ways: - Increasing "satiety" - protein signals your brain earlier that you've eaten enough, and makes you feel full for a longer period, which is great for managing your appetite. - Helping you use more energy and boost your metabolism - protein is "metabolically expensive" - it requires more energy to digest and is more difficult to convert to body fat. - Slowing the release of carbohydrates eaten in the same meal to the blood stream, helping stablise blood sugar levels over a longer period, improve alertness and minimise food cravings.

Q: Is it ok for a man to use Sculpt? A: Whilst formulated with a woman's needs in mind, Sculpt won't cause your average guy any harm at all! However, Horleys would recommend a product like Horleys Crossfire Protein, which may be better suited to his requirements.

Q: I am pregnant (or breast-feeding) - is it ok to use Sculpt? A: Whilst the Sculpt range of products do not contain any ingredients harmful to either mother or baby, Horleys do not recommend women who are pregnant or breast feeding use Sculpt. Due to th