Dosage:
Up to 3 serves per day. Ideally in the morning, post workout and at night
Description:
Optimum Nutrition's 100% Whey is the Rolls Royce of whey protein.
Optimum Nutrition's' 100% Whey is fully instantised making this blend easy to mix with water or milk and is friendly to individuals with lactose intolerance as digestive enzymes are added to enhance absorption. Additionally, 4g of Glutamine are included per serve and over 5g of Branch Chain Amino Acids (BCAA’s)
Whey protein is popular with active adults because it digests rapidly and is a rich source of amino acids for muscle recovery. Whey protein isolates are the purest form of whey and the primary ingredient in the world's best-selling whey protein powder. Each serving provides 24 grams of rapidly-digesting whey protein with low levels of fat, lactose and other stuff you can do without. There's no doubt this is the standard by which all other proteins are measured.
Benefits:
Helps the body build lean muscle.24g of protein, 1g of fat and 3g of carbs per serve4g of glutamine5g of BCAA