Dosage:
Take one vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
Description:
The vitamin B chain of the vitamins support many functions in the body but the main reasons people will take Vitamin B is for energy and support stress relief.
Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular and nervous system health.
Benefits:
Support against stress and the daily grindHelps the body in energy production and fat metabolismSupports the cardiovascular and nervous system